Time to release and unlock the feminine energy within.
YOUR Feminine energy IS THE GENTLE FORCE THAT NURTURES, THE FIERCE POWER THAT TRANSFORMS, AND THE ESSENCE THAT CONNECTS US ALL.
Let’s get started
what is energy healing?
Energy healing is a deeply powerful, holistic approach to healing that recognises the interconnected nature of the body, mind and spirit. Energy is the vital life force that flows through all living things and it is the intelligence that allows your lungs to breathe, heart to beat and connects you to the nourishment and infinite source of love that surrounds you.
Rooted in the wisdom of ancient traditions,
energetic healing is the key gateway to creating more balance, vitality and to truly unlocking and feeling into your feminine energy.
In our sessions together we’ll explore your energy systems, identify where energy might be stuck and use tailored meditations, somatic practices and movement to release stuck energy and get your vitality flowing.
The flow of energy in your body is directly related to your physical health, emotions and quality of your life.
Do you experience any of the following?
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DIGESTIVE ISSUES & persistent symptoms
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POOR CONCENTRATION AND MENTAL FOG
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CHRONIC stress, TENSION & UNEXPLAINED PAIN
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LACK OF MOTIVATION / PASSION IN YOUR LIFE
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POOR CONCENTRATION AND MENTAL FOG
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FEAR & ANXIETY
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Weight Management Issues
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EMOTIONAL NUMBNESS/ DIFFICULTY EXPRESSING EMOTIONS
THESE CAN ALL BE SIGNS THAT YOUR ENERGY IS STUCK AND IN NEED OF SOME SUPPORT to get flowing again.
In your 1:1 online session we’ll create a safe space for you to set down all that is weighing heavy on your heart, dive into the root cause of energetic imbalance and explore practices specifically designed to help you find your flow again.
ENERGY HEALING SESSION - Online (1 x 60 mins)………………….€65
One-on-one personalized energy healing session:
✔ Deep dive into your current challenges and goals
✔ Tailored, once-off guidance and support based on your individual needs
✔ Actionable steps and strategies to implement on your own
✔ Follow-up email summarizing key points and next steps
ENERGY HEALING SESSION Package - Online (6 x 60 mins)………………….€345
Six one-on-one personalised energy healing sessions spread over six weeks
✔ Comprehensive assessment of your current situation and long-term goals
✔ Ongoing support and guidance throughout the duration of the package
✔ Tailored strategies and action plans developed and adjusted as needed
✔ Accountability and progress tracking to keep you on track towards your goals
✔ Access to additional resources, tools, and exercises to support your journey
✔ 12.5% discount compared to booking individual sessions separately
free your body, mind and energy through movement, body-based meditations and somatic practices specifically tailored to you, your body and what’s showing up in your life.
What we’ll explore in our sessions together
During our time together we’ll explore your unique energy field to determine where energy is freely flowing and where it is stuck, stagnant and blocked. Your unique energetic imprint cannot be learned from a book or taught, to find the answers we must go within to feel, sense and experience what’s really here. These practices are designed to allow you to directly experience your energy so that we can begin to discern what’s truly yours from what you might have taken on from others that is throwing your energetic systems out of balance.
It is an intimate process that is always changing, always unique and therefore always mystical and magical and that…is sacred ground.
MOVEMENT
Rule no.1 of feminine form medicine is that movement gets to feel good! Based on our exploration of your energy system we’ll create a tailored movement practice that is designed to bring your body and your energy back into balance.
body-based meditations
In traditional masculine approaches to meditation, the practice takes you up and out of the body to become “no-thing”. In our work together, we’ll go in and down to become everything as explore your feminine body.
Somatic practices
Somatic practices specifically work with the nervous system to help you come out of chronic fight or flight states and help your body soften into the safety of the moment. When the body feels safe, energy begins to flow with ease through the whole body.
ready to get started?! more flow, ease & power is just a click away!
BOOK a session and let’s get your JOURNEY started today.
“It's the tiniest whisper of change that has the most profound effect. I left our sessions with my own personal toolbox to support my body, mind and soul.”
— June
WHAT THE PROCESS LOOKS LIKE
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BOOK FREE DISCOVERY CALL
Book your Free 15 min Discovery Call where you can share your health and wellness goals, explore how Ayurvedic practices can be tailored to your unique needs, and we can decide which service will support you towards your goals.
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BOOK YOUR SESSION
Select the service that resonates most with your needs and desires from our offerings tailored to support your journey towards vibrant health and empowered living.
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TELL ME MORE
Complete a quick intake form to give me a better understanding of where you are in need of some support, your unique goal and challenges so we can make the most of our time together.
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LET’S GET STARTED!
Set aside this dedicated time to focus on your well-being and empowerment. Whether it's through deep conversation, energy work, or movement practices, I'm here to support you every step of the way.
Not exactly what you’re looking for support with?! I’ve got you covered…
ADDITIONAL SERVICES
AWAKEN YOUR SPIRIT
SPIRITUAL LIFE COACHING
Embrace Your Journey: Unleash Your Authentic Feminine Spirit
Dive into a journey of self-discovery, where we guide you to align with your deepest purpose and unleash your authentic feminine spirit. My approach nurtures your soul, helping you break free from limiting beliefs and rediscover your inner passion and confidence. Through personalized guidance and practical steps, you'll learn to embrace your unique self and navigate life with renewed vitality and joy. Let's create a life that resonates with your true essence, supported by the wisdom of your own heart and spirit.
SINGLE SESSION - 90 mins …………..€100
PACKAGE OF 6 SESSIONS - 90mins each……..…..€525
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✔ Deep Self-Discovery: Explore and align with your core values, beliefs, and authentic self to live a life filled with purpose and passion.
✔ Emotional Intelligence: Develop the tools to navigate your emotions with grace, understanding their sources and transforming them into strengths.
✔ Effective Communication: Master the art of expressing your needs and desires openly and honestly while maintaining healthy, supportive relationships.
✔ Resilient Mindset: Cultivate a positive, growth-oriented mindset that embraces challenges as opportunities for expansion and learning.
✔ Boundary Setting: Learn the power of saying no and setting boundaries that honour your well-being and promote balanced relationships.
✔ Mindfulness Practices: Integrate mindfulness and meditation techniques into your daily life to foster a deep sense of peace and present-moment awareness.
✔ Life Vision and Purpose: Clarify your life's vision and purpose, creating actionable steps to realise your dreams and live your most fulfilling life.
HEAL YOUR BODY
aYURVEDIC hEALTH COACHING
Rediscover Vitality and Balance with Personalised Ayurvedic Coaching
Discover how to alleviate symptoms, fall in love with your body again, and cultivate habits that nourish you from the inside out. Our Ayurvedic Health Coaching is not just about food—it's about healing imbalances, optimizing nutrition, and embracing a lifestyle that brings you joy, pleasure, and ease. Experience the ancient wisdom of Ayurveda tailored to your unique body, needs, and goals. It's time to transform your health and reclaim your vitality
SINGLE SESSION - 90 mins …………..€100
PACKAGE OF 6 SESSIONS - 90mins each ……..…..€525
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✔ Understanding Your Unique Body Type: Learn the principles of Ayurveda to discover your Dosha and how it influences your health, behavior, and well-being.
✔ Nutritional Wisdom for Balance: Uncover the foods and eating habits that harmonize with your body type, promoting digestion, vitality, and balance.
✔ Detoxification Practices: Gain knowledge on natural detoxifying practices for your body and environment to enhance your overall health.
✔ Hormonal Harmony: Strategies to balance your hormones naturally through diet, lifestyle, and Ayurvedic remedies.
✔ Stress Reduction Techniques: Learn meditation, yoga, and breathing exercises tailored to your constitution to manage stress and promote inner peace.
✔ Self-care Rituals: Master the art of daily routines and self-care practices that nourish and rejuvenate your mind, body, and spirit.
✔ Holistic Lifestyle Choices: Tips for incorporating Ayurvedic principles into your daily life for lasting health and happiness.