01 — Schedule Your Free 15-Minute Discovery Call

Before your session, take advantage of a complimentary 15-minute discovery call. This allows us to connect, discuss your goals, and ensure we're the right fit for each other.

02 — choose your offering

Select the service that resonates most with your needs and desires from our offerings tailored to support your journey towards vibrant health and empowered living.

03 — Book your time slot

Choose a convenient time slot from our availability calendar to schedule your session. We offer flexible scheduling options to accommodate your busy lifestyle.

04 — fill out a short intake form

Prior to your session, you'll be asked to complete a brief intake form. This allows us to gain insights into your unique goals, challenges, and preferences, ensuring that our session is tailored specifically to your needs.

05 — recieve a confirmation email

After booking your session and submitting your intake form, you'll receive a confirmation email with all the details of your appointment. This serves as a confirmation of your booking and provides you with peace of mind knowing that your session is secured.

06 — reminder email 24hrs before our consultation

As your session approaches, you'll receive a reminder email 24 hours in advance, along with a Zoom link for our consultation. This ensures that you have all the necessary information to join our session seamlessly.

07 — time for your session!

Finally, it's time for your session! Set aside this dedicated time to focus on your well-being and empowerment. Whether it's through deep conversation, energy work, or movement practices, I'm here to support you every step of the way.